Ok so before i post yesterdays food diary, please note it is NOT a typcial days food! My best friend invited me out to lunch where i made the unwise choice to have the breaded mushrooms...Anyway, when i got home i researched the offending meal only to find out i had polished over 500 calories worth of mushroomy goodness. Im still not feeling ready for bread, so avoided sandwiches etc. Should have gone for a jacket potato with tuna mayo...
Lets just say lesson learnt...i shall now thoroughly research the menu BEFORE i go to an eatery!!
So here it is....yesterdays food diary eek! x
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