Ive not vomitted once (thank god) and i can now eat everything - including bread and pasta. I still follow the protein first rule, then veggies, then carbs if i have any room! I dont tend to eat bread much because its so filling and i dont get the chance to eat my protein after, but for lunch at work i like a couple of slices of weight watchers bread (those of you who have had it before will know exactly how flimsy this bread is haha!) and tuna mayo.
At the weekend i had lasagne one evening - it was a gorgeous lasagne! I honestly forgot id had the op and started chowing down. Because the lasagne was sooooooooooooo nice, i was wolfing it down, well i was until i suddenly got this severe pressure in my chest (sleevers tend to get full in chest rather than the belly). Suddenly i realised i had been waaay to fast but there was nothing i could do! I felt like i was going to puke! (i really hate being sick!) So i was trying to do all i could to not be sick - which meant i was pacing up and down like a mad woman, trying to walk it off. Anyway, 10 minutes later and the pressure subsided, and all was well again. But it really scared me - so note to myself, no wolfing food down! x
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