today i lost 2lbs. Now i am pleased with the 2lbs, but today marks another important milestone. As of 8th February, i have todate, lost 4 stones exactly! Thats right, 4 stones!! Im over the moon!!
This picture shows you what 1lb of fat looks like, and what 5lbs of fat looks like.
4 stones is 56lbs, so that means ive lost 56 of those nasty buggers!! I actually feel quite grose thinking about it, but yay its gone!
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