20 March 2011

Food Diary Day 1

In a bid to see where i may be going wrong, i will be posting a food diary on my blog for a week. 

So yesterdays food consumption is as follows:


My dinner calories were quite high (i blame that gorgeous susage) but i should be aiming to have between 800-1000 calories a day now.  So overall, its still quite low.  Is there a chance im not having enough calories???!  Onwards and upwards

x

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